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In theory, meal prepping sounds like a no-brainer – look at your week ahead and plan accordingly.

And while it all checks out on paper, meal prep planning fails to take into account the unexpected. There are some weeks you are busier then others, some days where you’re traveling and can’t bring food (or you forget!) and other days you have to meet someone for dinner.

Eating out doesn’t mean you’re doomed to settle for an unhealthy option. There are plenty of healthy options in our local community. This next month, Elite will spotlight several local restaurants around Chandler/Tempe so you can always have a fresh meal option in your back pocket!

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First up is My Fit Foods located on 48th and Ray, My Fit Foods aims to provide convenient, healthy food for the busy lifestyle. Offering nutritionally balanced and great tasting meals and nutrition coaches who create customized healthy living solutions, My Fit Foods strive everyday to make healthy eating easier for you.

Stop in to their cafe and pick up a quick meal during a lunch break, before a game or practice or on your way to pick up the kids. Or order online. Fresh off the #backtoschoolchallenge2015 and wanting to keep up the results or just want to jumpstart eating healthy? Sign up for their 21-Day Challenge and receive a great deal on full month’s worth of meals (breakfast, lunch and dinner).